You were born to be programmed
In the wellness world, individuals often focus on programming and how it has damned us all.
It is very well understood that your programming saved you.
Babies are primed to learn. They gather data and store it, re-enact it, connect it with other data, and do the whole process over again. They store things they hear and see in their minds in order to generate constructs. Their nervous systems require information so that they can develop skills for survival and for relating to others. A human cannot exercise its will in the world without an operating program. Unsocialized, humans do not develop ways to connect with others. Interpersonal connection is a tenet, a blessing of human life. We need it to survive.
But what if the program is a false narrative? What if the program is maladaptive?
What if the purpose of programming isn't to be adaptive? What if the purpose of living was to step into love regardless of your programming?
We often seek perfection on a plane where perfection does not exist because evolution is the name of the game. We are here to experience the full spectrum of energies existing on this plane and planet.
Now that we have overcome the hurdle of demonizing our programming, let's consider how we can improve our understanding and awareness of our programming.
Our nervous systems gather data and organize it as a form of helping us. We have gathered that all constructs are not helpful, all beliefs are not useful, and much of what we learn is not adapted to us and our unique needs.
When you experience repetitive thoughts, you are more aware of them than you think. You may feel aggravated, uncomfortable, stuck in a loop. These thoughts are often the ones you hear daily, the ones you associate with frustration or anxiety. Learning to listen to these thoughts in a new way will completely change how you perceive and attend to your programming. Releasing the energy around the pattern will dissolve it altogether.
There is a frequency behind the dysfunctional programming we carry around. And we know that the way to attend to any energy that limits our perspective is to give it love. It needs to be seen and acknowledged. It is insistent because it does not feel safe. It is trying so hard to prove itself to us, to be right, because it is unsure of itself. By acknowledging this need we neutralize the energy and through a wrench in a maladaptive thought pattern.